Phytonutrients: What They Are, What They Do, and Why We Need Them
Phytonutrients (also called phytochemicals) are natural compounds produced by plants to help them thrive. Here’s what that means for your diet.
Day: September 12, 2025
Phytonutrients (also called phytochemicals) are natural compounds produced by plants to help them thrive. Here’s what that means for your diet.