Hi! This is Kirsten Chesney, the functional nutrition specialist with Healthy Connections. Many of you have probably met me (at least virtually!) for a nutrition counseling session. In an effort to further meet the needs of our patients, I’m excited to announce that I’ll be offering new virtual office hours each Thursday from 8:00–9:00 a.m! All current patients are welcome to join—whether or not you’ve met with me for a nutrition session. These weekly gatherings are a chance to ask general questions about nutrition, like:
● How to choose the healthiest foods
● Compare different diet approaches
● Find trusted brands
● Get new recipe ideas
● Better understand portion sizes
● Plan balanced meals
● Manage cravings
● Shop smarter at the grocery store
● And more!
Our conversations will be flexible and friendly, designed to support your real-life wellness goals in a casual, group-style format.
Office hours will be held virtually via Zoom. Those who attend are encouraged to share tips, insights, and questions in a way that supports a respectful and uplifting environment.
Please note: while I’m always here to support your health, these office hours are not meant for discussions on personal medical concerns or conditions. To honor your privacy and follow HIPAA regulations, I’ll kindly redirect any condition-specific questions to a private consultation.
My hope is that these Thursday sessions become a valuable space for community learning and encouragement—because when we learn together, we grow together. I look forward to seeing you there!
