The Healthy Connections BlogEnjoy our ever growing compilation of blogs with topics ranging from nutrition, detox, immune support, gut health, mental health, and more!
Artificial sweeteners cause more harm than good. In fact, they can lead to weight gain and increase our risk for chronic diseases.read more
Antibacterial hand sanitizers are not more effective than soap and do not kill viruses. Triclosan is banned in sanitizers but not other itemsread more
Marketing gimmicks abound in the grocery store. Knowing how to read a nutrition label is the best way to arm yourself and choose healthy food.read more
Phytonutrients are found in plants and each one has unique health benefits. Some phytonutrients can prevent the growth and spread of cancer.read more
There are several health benefits of vegetarian diets as well as aspects that can harm your health over time. Let’s discuss this more!read more
World Heart Day is a time to raise awareness about cardiovascular disease. New research shows how fasting can help CVD prevention. Read on!read more