Gut Motility and Digestive Disorders

Gut Motility and Digestive Disorders

So you’re being treated for a digestive disorder and are learning a lot about how all the anatomy works (perhaps even more than you cared to know!). Or perhaps you aren’t sure what you have but you’re struggling with a myriad of digestive symptoms such as chronic...
Low FODMAP Foods: Clearing Up Confusion

Low FODMAP Foods: Clearing Up Confusion

Have you been given the low FODMAP diet plan only to discover discrepancies between various food lists found online? Or you may have found that you do just fine eating a high FODMAP food but then experience symptoms when eating a low FODMAP food? This is a common...
Intermittent Fasting

Intermittent Fasting

Intro to Intermittent Fasting In this article from the NY Times, I was interested to read that the author has, like me, Type 1 diabetes, and that a trial of intermittent fasting actually reduced her diabetes mental load. This actually makes total sense to me after 23...