Date(s) - 09/14/2020 - 12/28/2020
8:00 am - 8:15 am
Free Mindful Monday Webinar Series | Every Monday at 8:00 am PST (except Holidays)
Join counselor, wellness coach, and mindfulness teacher Heather Nielsen as she leads a 10 – 15 minute guided mindfulness practice. Mindful Monday sessions discuss simple practices for health and peace. They take place every Monday at 8:00 am PST and are a recurring event.
Each week has a different theme and practice style, all geared towards awareness, curiosity, and compassion to help manage the stressors of health and life.
Click here to register for whichever Monday session you want to join!
Past Recordings-Click Below!